Weigh In record (no journal entry) for 08 December 2019
|
52.8 kg
Lost so far: 0.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2019:
|
815 kcal
|
Fat: 32.00g | Prot: 11.00g | Carbs: 114.50g.
Dinner: 농심 신라면 큰사발면. Snacks/Other: 어니스트 콤부차 레몬&진저, 오리온 눈을감자 (56g). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|