Weigh In record (no journal entry) for 08 December 2019
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76 kg
Lost so far: 5.6 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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211 kcal
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Fat: 4.69g | Prot: 15.92g | Carbs: 27.56g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Ташлинский Кефир 1%. Snacks/Other: Lipton Чай. more...
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Gaining 0.3 kg a Week
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my_performance's Weight History
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