Weigh In record (no journal entry) for 08 December 2019
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81 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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487 kcal
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Fat: 22.92g | Prot: 18.57g | Carbs: 50.97g.
Breakfast: Милка Шоколад Молочный Пористый с Кокосом , Яичный Белок, Оливковое Масло (Первого Отжима), Увелка Гречка в Пакетиках. more...
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Gaining 0.7 kg a Week
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ElenaSey's Weight History
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