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gara gara temenku sih..malah diajak makan samyang:( padahal tadi pagi udah semangat dietnya:(
View Diet Calendar, 08 December 2019:
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1030 kcal
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Fat: 38.67g | Prot: 25.42g | Carbs: 142.10g.
Breakfast: Pepaya, Belvita Belvita Breakfast. Lunch: Nissin Gekikara Ramen Goreng, Samyang Carbonara. Dinner: Tahu. Snacks/Other: Roma Biskuit Sari Gandum, Belvita Belvita Breakfast, Roma Biskuit Sari Gandum, Roma Biskuit Sari Gandum, Putih Telur Matang. more...
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1699 kcal
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Exercise:
Singing - 22 minutes, Running (jogging) - 8/kph - 15 minutes, Walking (brisk) - 6.5/kph - 15 minutes, Cleaning - 1 hour, Showering - 10 minutes, Sleeping - 8 hours and 30 minutes, Resting - 12 hours and 28 minutes, Cardio - 1 hour. more...
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k.yuna056's Weight History
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