Weigh In record (no journal entry) for 08 December 2019
|
71.6 kg
Lost so far: 1.1 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2019:
|
1025 kcal
|
Fat: 83.32g | Prot: 49.36g | Carbs: 20.14g.
Breakfast: Coca-Cola Кола Лайт, Омлет или Яичница с Колбасой. Lunch: Кофе с Молоком. Dinner: Шпинат, Restoria Купаты "Московские". Snacks/Other: Lindt Горький Шоколад 85%. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aleksandra888888's Weight History
|