Weigh In record (no journal entry) for 07 December 2019
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61 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2019:
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1653 kcal
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Fat: 87.92g | Prot: 46.43g | Carbs: 163.08g.
Breakfast: Oatly Ikaffe, Gyllenhammars Fiber Havregryn, Skåne Mejerier Laktosfri Mjölk 3%, Kaffe, Blåbär (Osötade, Frysta). Lunch: Scan Julkorv, Felix Rotmos. Dinner: Stekt Potatis, Hemgården Prinskorv. Snacks/Other: ICA Selection Äppelmust, Marabou Aladdin, Vita Popcorn Poppade i Olja. more...
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1678 kcal
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Exercise:
Shopping - 2 hours, Resting - 18 hours, Sleeping - 4 hours. more...
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Gaining 8.4 kg a Week
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MalinmedM's Weight History
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