Weigh In record (no journal entry) for 07 December 2019
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64.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2019:
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689 kcal
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Fat: 25.28g | Prot: 28.12g | Carbs: 88.73g.
Breakfast: Мёд, Сметана , Блины. Dinner: Котлета Домашняя, Салат Щетка. Snacks/Other: Домик в деревне Молоко 3,5%. more...
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Gaining 0.4 kg a Week
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liudmilasalty63's Weight History
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