Weigh In record (no journal entry) for 07 December 2019
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56 kg
Lost so far: 5.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2019:
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484 kcal
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Fat: 26.90g | Prot: 31.57g | Carbs: 28.00g.
Breakfast: Heinz Горошек, Маркет Перекресток Сыр Тильзитер, Яичница, Макароны Отварные. more...
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Losing 0.7 kg a Week
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