Weigh In record (no journal entry) for 07 December 2019
|
93.7 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2019:
|
806 kcal
|
Fat: 42.30g | Prot: 29.91g | Carbs: 74.74g.
Breakfast: Лента Ролл Шаверма. Lunch: Лента Торт Чиз-Кейк Персик. Dinner: Пицца Домашняя. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
orfhlaith_ka's Weight History
|