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Yang Kiri
View Diet Calendar, 07 December 2019:
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1095 kcal
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Fat: 41.97g | Prot: 31.73g | Carbs: 146.08g.
Breakfast: Tora Bika Diety Instant Coffee. Lunch: Apel Fuji, Pondan Pancake Mix. Dinner: Ikan Asin, Nasi Uduk, ABC Saus Sambal , Bihun (Dimasak), Telur Dadar atau Telur Orak-Arik dengan Sayuran. Snacks/Other: Indomaret Kacang Bali, Pie Susu, Daun Katuk. more...
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1484 kcal
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Exercise:
Exercise machine (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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