Weigh In record (no journal entry) for 06 December 2019
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59.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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1453 kcal
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Fat: 76.81g | Prot: 57.94g | Carbs: 120.13g.
Breakfast: Vanligt Kaffe, Arla Mjölk 3%, Gyllenhammars Fiber Havregryn, Oatly Ikaffe. Lunch: Kokt Ägg, ICA Selection Avokado , Betavivo Havrehjärtan, Milbona Greek Style Yoghurt. Dinner: Scan Julkorv, Felix Rotmos. Snacks/Other: Quaker Havrekuddar, Valio Kefir Naturell Laktosfri. more...
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Losing 9.1 kg a Week
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 Comments
06 Dec 19 by member: Uggly1
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Tack! Fattar inte vad som hände, plötsligt rörde vågen sig 😀
07 Dec 19 by member: MalinmedM
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MalinmedM's Weight History
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