coty iglesia's Journal, 06 Dec 19

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Weigh In record (no journal entry) for 06 December 2019

58.7 kg Lost so far: 6.1 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2019:

1444 kcal

Fat: 43.97g | Prot: 93.46g | Carbs: 28.14g. Lunch: Huevo, Clara de Huevo, Swift Salchichas. Dinner: Cabaña Argentina Chorizo Fresco de Cerdo, Vacío. Snacks/Other: Vino de Mesa. more...

1619 kcal

Exercise: Housework - 54 minutes, Google Fit - 23 hours and 6 minutes. more...

Losing 0.7 kg a Week

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coty iglesia's Journal, 06 Dec 19

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coty iglesia's Weight History