Weigh In record (no journal entry) for 06 December 2019
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62.7 kg
Lost so far: 5.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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622 kcal
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Fat: 27.84g | Prot: 54.27g | Carbs: 37.75g.
Breakfast: Manzana Verde, Dia Yogur Descremado Batido. Lunch: Dia Galletitas Marineras Light, La Serenísima Queso en Fetas Danbo, Paladini Paleta de Cerdo Cocida. Dinner: Tomates, Churrasco. more...
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Losing 1.4 kg a Week
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vickych27's Weight History
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