Weigh In record (no journal entry) for 06 December 2019
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49.8 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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1557 kcal
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Fat: 34.98g | Prot: 83.11g | Carbs: 230.66g.
Breakfast: Хлеб Черный, Моя Славита Молоко 2,8%, Спартак Шоколад Горький 56%. Lunch: Куриная Грудка Отварная, Шебекинские Макароны Отварные . Dinner: Изюм (без Косточек). more...
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Gaining 0.1 kg a Week
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PanteraMM's Weight History
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