Weigh In record (no journal entry) for 06 December 2019
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94.4 kg
Lost so far: 5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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1266 kcal
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Fat: 72.64g | Prot: 72.64g | Carbs: 20.99g.
Breakfast: Carrefour Beurre Demi-Sel, pain au psylium. Lunch: Myprotein Protein Light Bar Cookies & Cream, Oeuf. Dinner: Fromage de Chèvre, Bordeaux. more...
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Losing 1.5 kg a Week
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damarhiev's Weight History
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