Weigh In record (no journal entry) for 09 April 2013
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85.7 kg
Lost so far: 4.1 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 21.81g | Prot: 50.58g | Carbs: 155.24g.
Breakfast: organic buttery spread original whipped, Cooked Egg White, 9 Grain Bread. Lunch: Smart Anytime Chicken Ranchero Smart Mini Wraps. Dinner: Smart Creations Chicken Parmesan. Snacks/Other: Smart Delights Double Fudge Cake, Soft-Baked Cereal Bars - Baked Apple Spice, plain rice cake (salt free). more...
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Losing 1.3 kg a Week
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jennyflenny's Weight History
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