Weigh In record (no journal entry) for 06 December 2019
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64.2 kg
Lost so far: 3.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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245 kcal
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Fat: 13.81g | Prot: 21.54g | Carbs: 10.67g.
Breakfast: Сыр Маасдам, Империя Вкуса Ветчина с Индейкой 3%, Помидоры, Овсяноблин. more...
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Losing 0.2 kg a Week
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e.golichencko's Weight History
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