View Diet Calendar, 06 December 2019:
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1714 kcal
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Fat: 63.69g | Prot: 133.58g | Carbs: 133.79g.
Breakfast: 7-11 中熱拿, 7-11 茶葉蛋, 龍鳳 炭火燒肉包. Lunch: 豬里肉(全塊,瘦肉), 煮熟白蘿蔔(西方白蘿蔔), 麻婆豆腐, 炒花菜, 雞胸肉(不吃皮), 栗子, 全聯 栗香地瓜, 水煮蛋. Dinner: 烤豬肉, 炒四季豆, 雞胸肉(不吃皮), 炒花菜, 麻婆豆腐, 煮熟的紅蘿蔔, 白蘿蔔, 豬里肉(全塊,瘦肉). Snacks/Other: 瑞穗 全脂鮮奶, 茶(無糖). more...
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yingchiehyeh's Weight History
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