Weigh In record (no journal entry) for 05 December 2019
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62.3 kg
Lost so far: 18.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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743 kcal
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Fat: 18.54g | Prot: 38.24g | Carbs: 108.42g.
Lunch: Zwieback. Dinner: Ehrmann High Protein Joghurt Blaubeere. Snacks/Other: SPAR Kefir Natur. more...
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Losing 7 kg a Week
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doris.banora's Weight History
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