Weigh In record (no journal entry) for 05 December 2019
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54.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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1042 kcal
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Fat: 62.68g | Prot: 20.57g | Carbs: 100.49g.
Breakfast: Manteiga (com Sal), Cappuccino, Pão na Chapa. Dinner: Leão Chá de Hortelã, Manteiga (com Sal), Adria Bolacha Água e Sal. Snacks/Other: Nestlé Biscoito Nesfit Cacau e Cereais. more...
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Losing 0.0 kg a Week
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Carlataller's Weight History
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