Weigh In record (no journal entry) for 05 December 2019
|
55 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2019:
|
1035 kcal
|
Fat: 81.41g | Prot: 52.18g | Carbs: 20.73g.
Lunch: Estrela do Oriente Amêndoa Torrada e Salgada, Lindt 85% Cacau, Giraffas Vinagrete, Alface, Quiabo Cozido, Costela de Porco Assada, Cupim Assado. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fabivogas1's Weight History
|