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Bismillaah, makan siang+malem fufu~
View Diet Calendar, 05 December 2019:
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558 kcal
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Fat: 18.88g | Prot: 30.26g | Carbs: 71.95g.
Breakfast: Combro, Misro, Madu. Dinner: Pepes Ikan Mas, Bayam, Tahu Kukus. more...
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2110 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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