Weigh In record (no journal entry) for 05 December 2019
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71.4 kg
Lost so far: 19.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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299 kcal
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Fat: 3.85g | Prot: 32.08g | Carbs: 32.18g.
Lunch: Alface, Tomates, Macaxeira Cozida, Carne do Peito de Frango (Assado, Cozido). more...
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Losing 2.8 kg a Week
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cristina25front's Weight History
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