Weigh In record (no journal entry) for 05 December 2019
|
59.7 kg
Lost so far: 18.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2019:
|
581 kcal
|
Fat: 20.42g | Prot: 19.55g | Carbs: 80.19g.
Breakfast: Soul In The Bowl Поке с Лососем. Dinner: Голден Яблоко . more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katefatjate's Weight History
|