Weigh In record (no journal entry) for 05 December 2019
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87 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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1833 kcal
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Fat: 64.81g | Prot: 64.79g | Carbs: 245.97g.
Breakfast: Carrefour Crunchy Muesli Chocolat Noisettes, Kiwi. Lunch: Vergers Gourmands Compote Pomme-Banane, Escalope de Poulet, Oeuf, Envia Fromage Blanc 3,1%, Potimarron, Riz Blanc (Long Grain). Dinner: Vergers Gourmands Compote Pomme-Banane, Ebly Blé Cuit, Herta Knacki , Le Jardin d'Orante Sauce Salade Crudités sans Huile, Carrefour Betteraves Rouges. Snacks/Other: Lutti Arlequin, Ferrero Ferrero Rocher, Kinder Bueno Mini, Paul Pain Au Chocolat. more...
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Losing 0.6 kg a Week
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