Weigh In record (no journal entry) for 05 December 2019
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94 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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1108 kcal
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Fat: 72.41g | Prot: 38.24g | Carbs: 82.89g.
Breakfast: Чай с Сахаром, Арахис. Lunch: 1 Хлебокомбинат Рустини с Сырной Начинкой. Snacks/Other: Первый Вкус Глазированный Сырок Клубника . more...
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Losing 1.4 kg a Week
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orfhlaith_ka's Weight History
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