shimhwan56's Journal, 05 Dec 19


View Diet Calendar, 05 December 2019:
1921 kcal Fat: 26.28g | Prot: 177.54g | Carbs: 236.78g.   Elevenses: 롯데 드림카카오72%. Lunch: 고추장아찌, 열무김치, 소불고기, 굴, 무생채, 두부된장국, 밥. Afternoon Tea: 찐고구마. Tea: 찐고구마. Dinner: CU 햄프씨드 바질 샐러드, 바디나인 내가몸짱이될닭 오리지널. Supper: 보령 제로카보웨이. Snacks/Other: 다논 액티비아 업 딸기, 보령 글루타민, 보령 제로카보웨이. more...

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