Weigh In record (no journal entry) for 05 December 2019
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77.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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780 kcal
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Fat: 61.53g | Prot: 28.64g | Carbs: 26.49g.
Breakfast: Чай, Авокадо Авокадо, Восход Хлеб "Льняной", Яйцо-Пашот. Snacks/Other: Магнит Яблоко, Кофе с Молоком, Unagrande Моцарелла для Пиццы, Востряково Сало Копченое. more...
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Gaining 0.2 kg a Week
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a_6um_82's Weight History
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