Weigh In record (no journal entry) for 04 December 2019
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59.3 kg
Lost so far: 8.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2019:
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455 kcal
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Fat: 21.42g | Prot: 23.78g | Carbs: 44.68g.
Lunch: Ovo, Limão, Pepino (com Casca). Dinner: Philadelphia Cream Cheese Original, Queijo Parmesão (Ralado), Sadia Mussarela, Da Terrinha Tapioca. more...
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Losing 0.7 kg a Week
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annajusn's Weight History
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