parrot770's Journal, 08 Apr 13

I have to cut back on my carbs....ughhhhhhhh

View Diet Calendar, 08 April 2013:
603 kcal Fat: 11.96g | Prot: 24.53g | Carbs: 96.09g.   Breakfast: Cream of Wheat Maple Brown Sugar Instant Hot Cereal, Toasted White Bread, Butter, Orange Juice with Calcium Added (Bottled or in a Carton, Canned). Dinner: Hunt's Stewed Tomatoes, Noodles, Pork Loin (Tenderloin, Lean Only). more...
3746 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Walking (slow) - 3/kph - 1 hour, Badminton - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

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