Weigh In record (no journal entry) for 04 December 2019
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53.1 kg
Lost so far: 0.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2019:
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235 kcal
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Fat: 6.57g | Prot: 7.58g | Carbs: 38.96g.
Breakfast: 샤인머스캣, 단감, 유부초밥. more...
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Losing 4.9 kg a Week
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Comments
04 Dec 19 by member: nadafo
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@nadafo 얼마나 갈까요?ㅋㅋ굿밤되세욥~~^-^
04 Dec 19 by member: ○김블리○
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