Moqin_007's Journal, 02 Dec 19


View Diet Calendar, 02 December 2019:
1769 kcal Fat: 58.83g | Prot: 80.85g | Carbs: 244.83g.   Breakfast: 明治 低脂牛奶, 甜面包, 菠萝包, 丹麦酥皮糕饼. Lunch: 红烧排骨, 德川拉面 拉面, 烏冬, 毛豆, 麻薯, 红烧鸡. more...
1607 kcal Exercise: Running (jogging) - 8/kph - 30 minutes, 力量训练 - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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Moqin_007's Weight History


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