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diet orang kampung mah gni2 aja menunya mak . . .💪💪💪
View Diet Calendar, 04 December 2019:
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526 kcal
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Fat: 19.70g | Prot: 31.62g | Carbs: 60.26g.
Breakfast: Kacang Panjang Hijau Dimasak (dari Segar), Nasi Jagung, Dada Ayam Rebus (Kulit tidak Dimakan), Telur Dadar. Lunch: Jagung dengan Mentega. Snacks/Other: Diabetasol Snack Bar. more...
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1832 kcal
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Exercise:
work out - 15 minutes, workout - 13 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
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 Comments
kk boleh bagi tips masak nasi jagung nya ? sya pngen masak nasi jagung tapi gak tau cara masaknya 😌😌
03 Dec 19 by member: momo.artikka
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kangen nasi jagung.. dikota suami ini gak ada 😫😫
03 Dec 19 by member: lily_susant30
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Samaan tiap hari aq mkan nasi jgung... Karbo komplex murah pula... 2rb bisa 5x makan...
03 Dec 19 by member: unyilbawell
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di tempatku namanya nasi glepungan di makan pake sayur kelor bening penyet tempe n ikan asin, wowwww bisa Gatot dietnya 😂
03 Dec 19 by member: SRIERLINA
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@momo mamakQ say yg masak nasi jagung,q sndiri jga gk bsa .. . Hehehe
03 Dec 19 by member: evirusmiati15
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@susant26 emang tinggl dmna say
03 Dec 19 by member: evirusmiati15
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@unyilbawel iya say . .. . .😊😊😊
03 Dec 19 by member: evirusmiati15
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@srierlina iya say emang cocoknya pke sayur bening ,q kwtir gagal diet jdi bkin tumis kacang pnjang aja . .wkkkk
03 Dec 19 by member: evirusmiati15
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sama mba sy jg orang ndeso..tinggal nya di desaaa bgt
03 Dec 19 by member: mamafizi
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Sekarang lagi di biak papua sis.. cari apa2 yg berbau ndeso syuusah disini
04 Dec 19 by member: lily_susant30
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evirusmiati15's Weight History
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