Weigh In record (no journal entry) for 27 November 2019
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55.7 kg
Lost so far: 6.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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879 kcal
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Fat: 39.48g | Prot: 104.94g | Carbs: 23.26g.
Breakfast: Campo Largo Kombucha, Dolce Gusto Espresso Intenso, Aurora Lombo Cozido Defumado. Lunch: Ovo Cozido. Dinner: Alface, Alho, Sal, Repolho, Azeite de Oliva Extra-Virgem, Patinho. Snacks/Other: Fugini Amendocrem Whey Protein, Nestlé Creme de Leite, Mrs Taste Calda de Doce de Leite, Mrs Taste Calda de Goiabada, Lowçucar Gelatina Zero Açúcares Framboesa. more...
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Losing 2.1 kg a Week
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karinemirandola's Weight History
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