Weigh In record (no journal entry) for 03 December 2019
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94.7 kg
Lost so far: 0 kg.
Still to go: 19.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 03 December 2019:
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1304 kcal
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Fat: 42.43g | Prot: 49.26g | Carbs: 171.54g.
Breakfast: Café com Açúcar, Pão de Queijo. Lunch: Tomates Cereja, Macarrão sem Carne com Molho de Tomate, Sadia Salsicha. Dinner: Tang Suco de Maracujá, Panco Special Wafer Limão, Bauducco Cookies Sabor Chocolate, Arroz Branco (Cozido), Ovo. Snacks/Other: Ovo, Tomates Cereja. more...
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3376 kcal
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Exercise:
Watching TV/Computer - 6 hours, Showering - 15 minutes, Desk Work - 9 hours, Resting - 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Michelle Dantas's Weight History
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