Masih sisa banyak kalori. Tapi perut masih kenyang, diet nikmat pokoke
View Diet Calendar, 03 December 2019:
|
703 kcal
|
Fat: 22.05g | Prot: 60.80g | Carbs: 69.21g.
Breakfast: Herbalife F1 Nutritional Shake Mix. Lunch: Air, Tomat Merah, Cabai Merah atau Rawit, Dada Ayam Rebus (Kulit tidak Dimakan), Sari Roti Roti Tawar Gandum (2). Dinner: Sawi Dimasak (dari Segar), Herbalife F1 Nutritional Shake Mix. Snacks/Other: Air, Nangka, Rebo Kuaci Green Tea. more...
|
|
166 kcal
|
Exercise:
Pedalling - 20 minutes, Google Fit - 23 hours and 40 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anindia itsna A's Weight History
|