Weigh In record (no journal entry) for 03 December 2019
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91.2 kg
Lost so far: 4.1 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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515 kcal
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Fat: 17.31g | Prot: 66.72g | Carbs: 23.66g.
Breakfast: Core Power Vanilla Protein Shake. Lunch: Chicken Breast, Green String Beans. Dinner: Chicken Breast, Cooked Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnut). more...
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Losing 6.4 kg a Week
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MsHunted's Weight History
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