Weigh In record (no journal entry) for 03 December 2019
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46.1 kg
Lost so far: 0.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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414 kcal
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Fat: 20.86g | Prot: 58.96g | Carbs: 35.52g.
Breakfast: Carne de Res Molida (95% Magra / 5% de Materia Grasa), Virgen Levadura de Cerveza, Arándanos, Frutillas, Queso Parmesano (Duro), Arroz Integral. Lunch: Cebollas Cocidas Maduras, Zapallitos Revueltos, Berenjena Cocida, Zanahoria Cocida, Be Healthy Mini Budín Proteico, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Snacks/Other: Be Healthy Pancake Proteico. more...
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Losing 0.5 kg a Week
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Magalí Rocío ~'s Weight History
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