Weigh In record (no journal entry) for 03 December 2019
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129.4 kg
Lost so far: 3.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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899 kcal
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Fat: 53.60g | Prot: 22.51g | Carbs: 83.43g.
Breakfast: Макдоналдс Сахар, Черкизово Ветчина по-Черкизовски, Белый Хлеб, ВкусВилл Винегрет с Квашеной Капустой. Snacks/Other: Лента Печенье Малышки Хрустишки, Курага, Добрый Совет Орех Грецкий Очищенный. more...
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Gaining 0.3 kg a Week
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ИринкаЦ.'s Weight History
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