Weigh In record (no journal entry) for 03 December 2019
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55.8 kg
Lost so far: 18.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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587 kcal
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Fat: 35.88g | Prot: 34.17g | Carbs: 32.82g.
Breakfast: Parmalat Молоко Низколактозное 1,8%, La Pina Арахисовая Паста, Простоквашино Зерновой Творог, Dove Молочный Шоколад, Mlekara Sabac Каймак 70%, Яйцо, Мистраль Геркулес . more...
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Losing 7.7 kg a Week
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меннер карина's Weight History
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