Weigh In record (no journal entry) for 03 December 2019
|
70.9 kg
Lost so far: 1.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2019:
|
1348 kcal
|
Fat: 82.89g | Prot: 102.48g | Carbs: 43.78g.
Breakfast: Bombbar Шоколадная Паста с Фундуком, Ясно Солнышко Каша Овсяная, Простоквашино Молоко 1,5%, Яйцо. Lunch: Hochland Творожный Сыр с Сливочный, Барс Тунец Натуральный, Вареное Яйцо, Салат Айсберг. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dashadashavas's Weight History
|