Weigh In record (no journal entry) for 03 December 2019
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54.5 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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1700 kcal
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Fat: 52.28g | Prot: 50.02g | Carbs: 249.02g.
Breakfast: Gurke (mit Schale), Original Geschmack Käse Vegan Scheiben, Ja Natürlich Bio Hummus Curry, Ölz Vollkorn Toast Hanf. Lunch: Tomatensoße, Bonduelle Linsen, Reis (Gekocht). Dinner: Natur Aktiv Bio Vollkorn Lebkuchen , Eat Happy Maki Box Gurke, Iglo Bunter Karfiolreis. Snacks/Other: Solero Eis Lemon Bio , Banane. more...
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Gaining 0.7 kg a Week
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mariaiststarkundfitcool's Weight History
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