Weigh In record (no journal entry) for 02 December 2019
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77 kg
Lost so far: 2.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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788 kcal
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Fat: 42.29g | Prot: 27.71g | Carbs: 75.35g.
Breakfast: Brigadeiro de Colher. Dinner: SACIA Canja de Galinha. Snacks/Other: Kopenhagen Chococcino. more...
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Gaining 0.4 kg a Week
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