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semangat💪🏼💪🏼semoga saja menurun trus. aamiin
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89.9 kg
Lost so far: 11.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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1554 kcal
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Fat: 38.43g | Prot: 84.05g | Carbs: 224.37g.
Breakfast: Roti Putih, Ikan Mujair Goreng, Shirataki Mie Shirataki, Indomilk Susu Full Cream. Lunch: Rujak, Mangga, Daun Singkong, Gulai Daging Sapi dengan Mie, Nasi Putih. Dinner: Mangga. more...
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Losing 0.4 kg a Week
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risnatrisnawati7's Weight History
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