Weigh In record (no journal entry) for 02 December 2019
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70.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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996 kcal
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Fat: 37.51g | Prot: 118.82g | Carbs: 46.29g.
Breakfast: Вода, Щучинский МСЗ Сыр Королева Марго, Хлеб Черный, Maxler 100% Golden Whey Milk Chocolate. Lunch: Чим Чим Фунчеза по-Корейски, Maxler 100% Golden Whey Milk Chocolate. Dinner: Азбука Вкуса Филе Трески на Пару, Maxler 100% Golden Whey Milk Chocolate. more...
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ira.churkina.88's Weight History
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