lucimjau's Journal, 26 Jul 08

Weigh In record (no journal entry) for 26 July 2008

67 kg Lost so far: 6 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2008:

305 kcal

Fat: 1.87g | Prot: 17.64g | Carbs: 55.54g. Dinner: bread, Kidney Beans (with Salt, Cooked, Boiled) . more...

1878 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

steady weight


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lucimjau's Weight History