conte.dracula's Journal, 08 Apr 13

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Weigh In record (no journal entry) for 08 April 2013

84.7 kg Lost so far: 0 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2013:

2110 kcal

Fat: 110.06g | Prot: 153.81g | Carbs: 123.72g. Breakfast: Biscotti Atene, Biscotti Atene, Zucchero, Caffè Espresso. Lunch: Ala di Pollo Arrosto al Forno o alla Griglia (Mangiata con la Pelle). Dinner: Olio Extra Vergine di Oliva, Parmigiano (in Pezzi), Carpaccio di Manzo. Snacks/Other: Banane, Banane. more...

2544 kcal

Exercise: Resting - 8 hours, Sleeping - 6 hours, Driving - 2 hours, Desk Work - 8 hours. more...

Gaining 1.4 kg a Week

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conte.dracula's Journal, 08 Apr 13

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conte.dracula's Weight History