Weigh In record (no journal entry) for 02 December 2019
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95.5 kg
Lost so far: 12.0 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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1280 kcal
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Fat: 78.25g | Prot: 51.88g | Carbs: 101.27g.
Breakfast: Sous vide wannabes, Turkey Bacon, Cream (Half & Half), Coffee. Lunch: Green salad dressing, Green salad with apples and Peoria’s. Dinner: Sous vide wannabes, Better broccoli casserole. Snacks/Other: Pepperidge Farm Soft Baked Sugar Cookies, Smartfood White Cheddar Cheese Popcorn, Blue Diamond Honey Roasted Almonds, Cheddar Cheese . more...
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2467 kcal
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Exercise:
Pilates - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 3.8 kg a Week
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GamerKat's Weight History
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