Weigh In record (no journal entry) for 02 December 2019
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72.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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773 kcal
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Fat: 44.46g | Prot: 74.10g | Carbs: 18.53g.
Lunch: Hakket Oksekød (90% Magert / 10% Fedt), Kogt Artiskok (på Dåse), Peberfrugter. Dinner: Hvidkål, Hakket Oksekød (90% Magert / 10% Fedt). Snacks/Other: Castello Cheddar. more...
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Gaining 0.3 kg a Week
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alinephen's Weight History
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