Weigh In record (no journal entry) for 02 December 2019
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67 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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1778 kcal
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Fat: 67.22g | Prot: 91.82g | Carbs: 210.21g.
Breakfast: Muesli (Fruits Secs et Noix). Lunch: Huile d'Olive, Haricots Verts, Riz Basmati, Blanc de Poulet. Dinner: Fromage de Chèvre, Lentilles, Aldi Comté, Beurre, Harry's Pain de Mie Complet (42g), Oeuf (Entier). Snacks/Other: Café Royal Café au Lait, Dolce Gusto Latte Macchiato. more...
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Losing 0.3 kg a Week
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ChatonTrèsFit's Weight History
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